Emergency resources

Calm guidance for the coming hours and days.

Aftershocks: Drop, Cover, Hold On

If it shakes: drop down, take cover under something sturdy, and hold on until it stops. Stay away from windows and facades.

If it shakes: drop down, take cover under something sturdy, and hold on until it stops. Stay away from windows and facades.

Boil or disinfect water. Avoid unknown sources. Wash hands frequently.

If your home is damaged, do not enter. Find a verified center or shelter on the map.

If you smell gas, shut the valve, don't switch on lights or matches, and go outside.

Emotional support here is preventive and complementary, not medical care. If you're in crisis, seek professional support.